| # | Title | Rating | Length |
|---|
| 1 | Real Real Gone | | ?:?? |
| 2 | Enlightenment | | ?:?? |
| 3 | So Quiet in Here | | ?:?? |
| 4 | Avalon of the Heart | | ?:?? |
| 5 | See Me Through | | ?:?? |
| 6 | Youth of 1,000 Summers- producer:
- Van Morrison
- bass:
- Steve Pearce
- brass:
- Henry Lowther and Steve Waterman
- drums (drum set) [drums]:
- Dave Early
- electric piano, organ and background vocals [back up vocals]:
- Georgie Fame
- flugelhorn [flugel horn]:
- Steve Waterman
- guitar [lead guitar]:
- Bernie Holland
- keyboard [other keyboards]:
- Alex Gifford
- saxophone [saxes]:
- Dave Bishop and Steve Gregory
- trombone:
- Malcolm Griffiths
- trumpet:
- Henry Lowther
- brass arranger, strings arranger and choir vocals arranger:
- Fiachra Trench
- keyboard [keyboards] arranger and synthesizer [synth] arranger:
- Neil Drinkwater
- concertmaster:
- Gavyn Wright
- phonographic copyright (℗) by:
- Caledonia Productions Ltd. (in 1990)
- produced for:
- Caledonia Productions Ltd.
- recorded at:
- Box Studios in West Yorkshire, England, United Kingdom, Pavillion Studios in London , England, United Kingdom, Real World in Box, Wiltshire, England, United Kingdom, Townhouse in Shepherd's Bush, Hammersmith and Fulham, London , England, United Kingdom and Wool Hall Studios in Bath, Somerset, England, United Kingdom
- recording of:
- Youth of 1,000 Summers
- lyricist and composer:
- Van Morrison
- publisher:
- Exile Publishing UK and PolyGram Music Publishing Ltd.
| | ?:?? |
| 7 | In the Days Before Rock ’n’ Roll | | ?:?? |
| 8 | Start All Over Again | | ?:?? |
| 9 | She’s My Baby | | ?:?? |
| 10 | Memories | | ?:?? |
| 11 | Enlightenment (alternative take) | | ?:?? |
| 12 | So Quiet in Here (alternative take) | | ?:?? |
