Get Fit for Summer

~ Uitgave van Matt Roberts (Bekijk alle versies van deze uitgave, 1 beschikbaar)

Nummerlijst

▼dvd-video 1
#TitelWaarderingDuur
1Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
1:09
2Monday: Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
0:53
3Monday: 1. Cardio
gesproken vocalen:
Matt Roberts (fitness instructor)
0:32
4Monday: 2. Resistance
gesproken vocalen:
Matt Roberts (fitness instructor)
12:54
5Monday: 3. AB/Core Training
gesproken vocalen:
Matt Roberts (fitness instructor)
12:03
6Tuesday: Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
0:39
7Tuesday: 1. Cardio
gesproken vocalen:
Matt Roberts (fitness instructor)
0:21
8Tuesday: 2. Resistance
gesproken vocalen:
Matt Roberts (fitness instructor)
14:35
9Tuesday: 3. AB/Core Training
gesproken vocalen:
Matt Roberts (fitness instructor)
7:06
10Wednesday: Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
1:00
11Wednesday: 1. Cardio
gesproken vocalen:
Matt Roberts (fitness instructor)
0:32
12Wednesday: 2. Resistance (& Repeat Wed: 1)
gesproken vocalen:
Matt Roberts (fitness instructor)
9:57
13Wednesday: 3. Resistance (& Repeat Wed: 1, Tue: 3)
gesproken vocalen:
Matt Roberts (fitness instructor)
13:12
14Thursday: Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
0:34
15Thursday: 1. Cardio
gesproken vocalen:
Matt Roberts (fitness instructor)
0:13
16Thursday: 2. Resistance (& Repeat Thu: 1, Thu: 2, Thu: 2, Tue: 3)
gesproken vocalen:
Matt Roberts (fitness instructor)
40:09
17Friday: Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
0:33
18Friday: 1. Cardio (& Repeat Tue: 3)
gesproken vocalen:
Matt Roberts (fitness instructor)
0:22
19Saturday: Rest Day
gesproken vocalen:
Matt Roberts (fitness instructor)
0:53
20Sunday: Introduction
gesproken vocalen:
Matt Roberts (fitness instructor)
0:46
21Sunday: 1. Cardio (& Repeat Tue: 3)
gesproken vocalen:
Matt Roberts (fitness instructor)
0:27

Relaties