| # | Title | Rating | Length |
|---|
| 1 | Hey Now | 3.6 | 3:22 |
| 2 | Stay Awake | 4 | 3:05 |
| 3 | Shyer | | 3:05 |
| 4 | Wasting My Young Years- additional recording engineer:
- Jan Holzner
- additional programming:
- Tim Bran, Dot Major and Roy Kerr
- engineer:
- Manon Granjean
- producer:
- Tim Bran, Roy Kerr and London Grammar
- mixer:
- Kevin Davis
- additional keyboard:
- Tim Bran
- strings:
- The City of Prague Philharmonic Orchestra
- conductor:
- Wil Malone
- performer:
- London Grammar
- strings arranger:
- Wil Malone
- recorded at:
- Smecky Music Studios in Praha, Czechia, Sofa Sound Studio in London , England, United Kingdom and State of the Ark in London , England, United Kingdom
- mixed at:
- The Boom Boom Room in Burbank, California, United States
- recording of:
- Wasting My Young Years
- lyricist:
- Hannah Reid
- composer:
- Dominic Ashley Ronald Major, Hannah Reid and Daniel Rothman
- publisher:
- Warner/Chappell Music Ltd.
| 2.45 | 3:20 |
| 5 | Sights- additional recording engineer:
- Jan Holzner
- additional programming:
- Tim Bran and Roy Kerr
- engineer:
- Manon Granjean
- producer:
- Tim Bran, Roy Kerr and London Grammar
- mixer:
- Kevin Davis
- strings:
- The City of Prague Philharmonic Orchestra
- conductor:
- Wil Malone
- performer:
- London Grammar
- strings arranger:
- Wil Malone
- recorded at:
- Smecky Music Studios in Praha, Czechia, Sofa Sound Studio in London , England, United Kingdom and State of the Ark in London , England, United Kingdom
- mixed at:
- The Boom Boom Room in Burbank, California, United States
- recording of:
- Sights
- lyricist:
- Hannah Reid
- composer:
- Dot Major, Hannah Reid and Daniel Rothman
- publisher:
- Warner/Chappell Music Ltd.
| 2 | 4:13 |
| 6 | Strong | 4 | 4:35 |
| 7 | Nightcall | 4 | 4:28 |
| 8 | Metal & Dust- additional recording engineer:
- Jan Holzner
- additional programming:
- Tim Bran and Roy Kerr
- engineer:
- Manon Granjean and Ben Siegal
- producer:
- Tim Bran, Roy Kerr and London Grammar
- mixer:
- Kevin Davis
- strings:
- The City of Prague Philharmonic Orchestra
- conductor:
- Wil Malone
- performer:
- London Grammar
- strings arranger:
- Wil Malone
- recorded at:
- Smecky Music Studios in Praha, Czechia, Sofa Sound Studio in London , England, United Kingdom and State of the Ark in London , England, United Kingdom
- mixed at:
- The Boom Boom Room in Burbank, California, United States
- recording of:
- Metal & Dust
- lyricist:
- Hannah Reid
- composer:
- Dot Major, Hannah Reid and Daniel Rothman
- publisher:
- Warner/Chappell Music Ltd.
| 4 | 3:28 |
| 9 | Interlude (live) | | 3:59 |
| 10 | Flickers | | 4:43 |
| 11 | If You Wait | | 4:47 |
