| 1 | Grrrls- programming and producer:
- benny blanco , ILYA , Max Martin, Blake Slatkin and Pop Wansel
- engineer:
- benny blanco , ILYA and Patrick Kehrier
- assistant mixer:
- Bryce Bordone
- mixer:
- Serban Ghenea
- instruments:
- benny blanco , ILYA , Max Martin, Blake Slatkin and Pop Wansel
- keyboard [keyboards]:
- benny blanco , ILYA and Blake Slatkin
- vocals:
- benny blanco and Lizzo
- phonographic copyright (℗) by:
- Atlantic Recording Corporation (in 2022) and Nice Life Recording Company (in 2022)
- recorded at:
- 555 Studios in Los Angeles, California, United States, Forage Studio in London , England, United Kingdom, Glenwood Place Studios in Burbank, California, United States and MXM Studios in Los Angeles, California, United States
- mixed at:
- MixStar Studios in Virginia Beach, Virginia, United States
- samples:
- Girls by Beastie Boys
- recording of:
- Grrrls
- writer:
- Adam Keefe Horovitz , Andrew Wansel, Benjamin Levin , Ilya Salmanzadeh , Max Martin, Melissa “Lizzo” Jefferson , Rick Rubin , Blake Slatkin and Theron Makiel Thomas
- publisher:
- American Def Tune, Back Hair Music Publishing, Brooklyn Dust Music, Lizzo Music Publishing, MXM Music AB, No One Ever Reads These Anyway, Songs of Kobalt Music Publishing, Songs of Universal, Inc., Thomasscarting5, Two Hands and A Bit Publishing, Universal Music Corp. , Universal PolyGram Int. Publishing, Inc. , Warner–Tamerlane Publishing Corp. , Warner/Chappell Music Scandinavia AB and Wolf Cousins
| 2.75 | 2:00 |
