| # | Title | Rating | Length |
|---|
| 1 | Los Angeles | 3 | 3:20 |
| 2 | The Steps | 4 | 4:08 |
| 3 | I Know Alone | 3 | 3:46 |
| 4 | Up From a Dream- drum machine programming:
- Ariel Rechtshaid
- engineer:
- Jasmine Chen , Dave Schiffman , John DeBold, Matt DiMona, Joey Messina‐Doerning, Ariel Rechtshaid, Dalton Ricks and Rostam Batmanglij
- mixer:
- Dave Fridmann
- acoustic guitar:
- Rostam Batmanglij
- bass:
- Este Haim and Ariel Rechtshaid
- drums (drum set):
- Danielle Haim
- electric guitar:
- Alana Haim, Danielle Haim, Cass McCombs and Rostam Batmanglij
- organ:
- Ariel Rechtshaid
- synthesizer:
- Ariel Rechtshaid and Rostam Batmanglij
- vocals:
- Alana Haim, Danielle Haim, Este Haim, Ariel Rechtshaid and Rostam Batmanglij
- recording of:
- Up From a Dream
| 3 | 3:17 |
| 5 | Gasoline | 3 | 3:13 |
| 6 | 3 AM | 3 | 3:10 |
| 7 | Don’t Wanna | 3 | 3:22 |
| 8 | Another Try | 3 | 3:25 |
| 9 | Leaning on You | 3 | 3:21 |
| 10 | I’ve Been Down | 3 | 2:51 |
| 11 | Man From the Magazine | 3 | 2:07 |
| 12 | All That Ever Mattered | 3 | 2:31 |
| 13 | FUBT | 3 | 3:13 |
| 14 | Now I’m in It | 4 | 3:24 |
| 15 | Hallelujah- assistant engineer:
- Jasmine Chen and Matt DiMona
- engineer:
- Grace Banks, John DeBold, Michael Harris , Ariel Rechtshaid, Rostam Batmanglij and Tristan Friedberg Rodman
- producer:
- Danielle Haim, Ariel Rechtshaid and Rostam
- mixer:
- Brandon Bost, Tom Elmhirst and Matt Scatchell
- acoustic guitar:
- Tobias Jesso Jr.
- electric guitar:
- Danielle Haim and Ariel Rechtshaid
- electric guitar [electric guitar drones]:
- Ariel Rechtshaid
- viola:
- Rob Moose
- violin:
- Julian McClanahan and Rob Moose
- vocals:
- Alana Haim, Danielle Haim and Este Haim
- strings arranger:
- Rob Moose and Rostam Batmanglij
- recording of:
- Hallelujah
- writer:
- Alana Haim, Danielle Haim, Este Haim and Tobias Jesso Jr.
- publisher:
- Songs of Universal, Inc.
| 3 | 3:11 |
| 16 | Summer Girl- bass programming:
- Danielle Haim
- drum machine programming:
- Rostam Batmanglij
- assistant engineer:
- Jasmine Chen , Chris Allgood and Matt DiMona
- engineer:
- Grace Banks, John DeBold, Michael Harris , Nate Head, Chris Kasych, Ariel Rechtshaid, Dalton Ricks and Rostam Batmanglij
- producer:
- Danielle Haim, Ariel Rechtshaid and Rostam Batmanglij
- mixer:
- Shawn Everett, Ariel Rechtshaid and Rostam Batmanglij
- acoustic bass guitar and electric upright bass [upright bass]:
- Este Haim
- acoustic guitar, organ, shakers, slide guitar and synthesizer:
- Rostam Batmanglij
- additional drums (drum set) and tambourine:
- Ariel Rechtshaid
- drums (drum set):
- Danielle Haim
- guitar and background vocals:
- Alana Haim
- percussion:
- Ariel Rechtshaid and Rostam Batmanglij
- saxophone:
- Henry Solomon
- vocals:
- Alana Haim, Danielle Haim and Este Haim
- performer:
- HAIM
- saxophone arranger:
- Rostam Batmanglij
- arranger:
- Rostam Batmanglij
- phonographic copyright (℗) by:
- Haim Productions Inc. (in 2019)
- recording of:
- Summer Girl
- writer:
- Alana Haim, Danielle Haim, Este Haim, Ariel Rechtshaid, Lou Reed and Rostam Batmanglij
| 3 | 3:25 |
