| # | Title | Artist | Rating | Length |
|---|
| 1 | No Particular Place to Go | Chuck Berry | | 2:43 |
| 2 | Route 66 | Chuck Berry | | 1:30 |
| 3 | Life Is for Living | Barclay James Harvest | | 3:29 |
| 4 | Just a Day Away | Barclay James Harvest | | 3:40 |
| 5 | Be Good to Yourself- assistant engineer:
- Robert Missbach
- engineer:
- Jim Gaines, Mark McKenna and Steve Rinkoff
- additional co-producer:
- Randy Goodrum
- associate producer:
- Jim Gaines
- producer:
- Steve Perry
- mixer:
- Bob Clearmountain
- bass guitar:
- Randy Jackson
- drums (drum set) and percussion:
- Larrie Londin
- guitar:
- Neal Schon
- keyboard:
- Jonathan Cain
- background vocals:
- Jonathan Cain, Randy Jackson and Neal Schon
- lead vocals:
- Steve Perry
- phonographic copyright (℗) by:
- CBS Records Inc. (in 1986)
- recorded at:
- Fantasy Studios in Berkeley, California, United States (from 1985-10 until 1985-12) and The Plant Studios in Sausalito, California, United States (from 1985-10 until 1985-12)
- mixed at:
- Bearsville Studios in Bearsville, New York, United States and Power Station Studios in Manhattan, New York, New York, United States
- recording of:
- Be Good to Yourself
- writer:
- Jonathan Cain, Steve Perry and Neal Schon
- publisher:
- Frisco Kid Music , Rock Dog Music, Street Talk Tunes, フジパシフィックミュージック and 日音 Synch事業部
| Journey | | 3:50 |
| 6 | Who's Crying Now | Journey | | 4:56 |
| 7 | San Franciscan Nights | Eric Burdon | 4 | 3:23 |
| 8 | Ring of Fire | Eric Burdon | | 4:36 |
| 9 | The Heat Is On | Glenn Frey | | 3:47 |
| 10 | You Belong to the City | Glenn Frey | 5 | 5:51 |
| 11 | After Midnight | J.J. Cale | 3.75 | 2:21 |
| 12 | Cocaine | J.J. Cale | | 2:51 |
| 13 | Dust My Broom | Fleetwood Mac | | 2:54 |
| 14 | Need Your Love So Bad | Fleetwood Mac | | 3:49 |
| 15 | Radar Love | Golden Earring | 4 | 5:07 |
| 16 | Back Home | Golden Earring | | 2:36 |
| 17 | Woodstock | Matthews’ Southern Comfort | 4 | 4:27 |
| 18 | Music | John Miles | 4.25 | 5:51 |
