| # | Title | Artist | Rating | Length |
|---|
| 1 | Through Before We Even Started | Soulsister | | 4:08 |
| 2 | Sit and Wait | Sydney Youngblood | | 3:58 |
| 3 | I'm Your Baby Tonight | Whitney Houston | | 4:09 |
| 4 | Louise | Clouseau | | 3:21 |
| 5 | Leave a Light On | Belinda Carlisle | | 4:13 |
| 6 | Nah Neh Nah | Vaya Con Dios | | 2:53 |
| 7 | I Might | Shakin’ Stevens | | 3:01 |
| 8 | Mona | Craig McLachlan | | 3:42 |
| 9 | A Better Love | Londonbeat | | 3:58 |
| 10 | Gimme Love | The Radios | | 4:14 |
| 11 | Hold On- additional recording engineer:
- Glen Ballard, Tom Biener, Julie Last, Clif Magness, Gabriel Moffat and Rail Jon Rogut
- recording engineer and mixer:
- Francis Buckley
- assistant engineer:
- Dan Bosworth , Ric Butz, Darryl Dean Dobson, Graig Johnson and Bill Malina
- producer:
- Glen Ballard
- additional guitar:
- Joe Walsh
- bass:
- Jimmy Johnson
- drums (drum set):
- John “JR” Robinson
- guitar:
- Michael Landau
- keyboard:
- Glen Ballard and Randy Kerber
- percussion:
- Paulinho da Costa
- percussion arranger:
- Glen Ballard
- vocals arranger:
- Glen Ballard and Wilson Phillips
- phonographic copyright (℗) by:
- Capitol Records, Inc. (in 1990)
- recording of:
- Hold On
- writer:
- Glen Ballard, Chynna Phillips and Carnie Wilson
- publisher:
- Get Out Songs, Smooshie Music, Aerostation Corporation (in 1990), EMI Blackwood Music Inc. (in 1990), MCA Music (in 1990, in 2003), MCA Music Publishing (in 1990, in 2003), Wilphill Music (in 1990) and Universal Music Corp. (in 2003)
| Wilson Phillips | 4.5 | 4:21 |
| 12 | Poor, Stupid & Ugly | Pitti Polak | | 3:10 |
| 13 | Show Me Heaven | Maria McKee | 3 | 3:42 |
| 14 | Better the Devil You Know | Kylie Minogue | 2.35 | 3:53 |
| 15 | I Promised Myself | Nick Kamen | | 3:52 |
| 16 | Get Up | Technotronic | | 3:29 |
| 17 | Killer | Adamski | 3.65 | 4:12 |
| 18 | Sadeness | Enigma | 4.15 | 4:14 |
| 19 | Black Velvet | Alannah Miles | 4.3 | 4:46 |
| 20 | Tom's Diner | Suzanne Vega | | 3:48 |
