| # | Title | Rating | Length |
|---|
| 1 | The Heat | 4 | 3:31 |
| 2 | Gimme Some | 3 | 4:04 |
| 3 | There's No Me Without You | 5 | 4:20 |
| 4 | Why Should I Care | 5 | 4:26 |
| 5 | Spanish Guitar (Royal Garden Flamenco mix) | | 4:36 |
| 6 | I'm Still Breathing | 4 | 4:16 |
| 7 | Me & My Boyfriend | 3 | 3:44 |
| 8 | Give It Back | 3 | 3:39 |
| 9 | The Time of Our Lives (radio edit) | | 3:18 |
| 10 | He Wasn't Man Enough (Junior Vasquez Marathon mix) | | 3:45 |
| 11 | Un-Break My Heart (Frankie Knuckles' Franktidrama club mix edit) | | 8:29 |
| 12 | Hit the Freeway- additional performer:
- Loon
| 3 | 3:48 |
| 13 | Come On Over Here- assistant recording engineer:
- John Frye
- recording engineer:
- Leslie Brathwaite and NealHPogue
- producer:
- L.A. Reid and Tony Rich
- mixer:
- Jon Gass
- instruments:
- Tony Rich
- background vocals:
- Toni Braxton, Marc Nelson , Tony Rich and Shanice Wilson
- lead vocals:
- Toni Braxton
- arranger:
- Tony Rich
- recorded at:
- Bosstown Studios in Atlanta, Georgia, United States and Studio LaCoCo in Atlanta, Georgia, United States
- mixed at:
- The Record Plant in Hollywood, Los Angeles, California, United States
- recording of:
- Come on Over Here
- lyricist:
- Marc Nelson , Tony Rich and Darrell Spencer
- composer:
- Tony Rich
- publisher:
- MCA Music Publishing , Otna Oundsa Music, Personal 21 Publishing, Stepping Into The Blue Publishing, Stiff Shirt Music, Inc. and Warner Chappell Music Publishing
| 5 | 3:37 |
| 14 | Let It Flow | 4 | 4:23 |
| 15 | The Little Things | | 4:32 |
| 16 | Good Life (a cappella single mix) | | 4:17 |
